Inside Out Sports Triathlon Club serves to support triathletes and endurance athletes of all abilities by providing education and events to encourage and promote triathlon and endurance sports as a healthy lifestyle, and to encourage contact with other athletes within the triathlon

and endurance community as a whole.   We are an officially sanctioned USA Triathlon Club.

WELCOME TO INSIDE OUT SPORTS TRIATHLON CLUB

UPCOMING EVENTS

Latest News

2015 Club Registration Now Open!















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IM70.3 Raleigh Bike Course Training Rides

March 29th, May 3rd and 10th


Here is your chance to pre-ride the IM70.3 Raleigh bike course in style.  Avoid all of the hassles of a point-to-point ride. We have you covered.  Shuttle to the lake, your bike is waiting for you. Beer at the end of the ride. What more do you want?


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Rides   -  Out rides have begun!

Cary  - Tuesdays and Thursdays 6PM  Inside Out Sports - Cary

"A" pace group will average 22+ mph for approximately 32 miles

"B" pace group will average 20+ mph for approximately 32 miles

There will be a "C" pace ride on the first Tuesday of the month in coordination with our monthly Mellow Mushroom socials.  If we can find a ride leader we can add more "C" paced rides.  
 
Raleigh-  5:30pm  Tuesday and Wednesday

Tuesday, 5:30 - This is a fast, getting back to the week ride. This ride will be about 30 miles at a fast pace. The goal is 20+ MPH averages. We still need a ride leader for this ride.

Wednesday Night 5:30    Our classic group ride! Come join us for 30 miles at an 17-18 MPH pace. We leave from behind our Raleigh store and head out along back roads to the Falls Lake guard house.   


Weekend rides - We are looking for ride leaders to lead weekend rides in Cary and in North Raleigh. If you would like to lead a regular ride on Saturday or Sunday.  Please contact: fred@iostriclub.com