Inside Out Sports Triathlon Club serves to support triathletes and endurance athletes of all abilities by providing education and events to encourage and promote triathlon and endurance sports as a healthy lifestyle, and to encourage contact with other athletes within the triathlon

and endurance community as a whole.   We are an officially sanctioned USA Triathlon Club.



Latest News

2015 Club Registration Now Open!

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IM70.3 Raleigh Bike Course Training Rides

March 29th, May 3rd and 10th

Here is your chance to pre-ride the IM70.3 Raleigh bike course in style.  Avoid all of the hassles of a point-to-point ride. We have you covered.  Shuttle to the lake, your bike is waiting for you. Beer at the end of the ride. What more do you want?

Pick your date


Rides   -  Out rides have begun!

Cary  - Tuesdays and Thursdays 6PM  Inside Out Sports - Cary

"A" pace group will average 22+ mph for approximately 32 miles

"B" pace group will average 20+ mph for approximately 32 miles

There will be a "C" pace ride on the first Tuesday of the month in coordination with our monthly Mellow Mushroom socials.  If we can find a ride leader we can add more "C" paced rides.  
Raleigh-  5:30pm  Tuesday and Wednesday

Tuesday, 5:30 - This is a fast, getting back to the week ride. This ride will be about 30 miles at a fast pace. The goal is 20+ MPH averages. We still need a ride leader for this ride.

Wednesday Night 5:30    Our classic group ride! Come join us for 30 miles at an 17-18 MPH pace. We leave from behind our Raleigh store and head out along back roads to the Falls Lake guard house.   

Weekend rides - We are looking for ride leaders to lead weekend rides in Cary and in North Raleigh. If you would like to lead a regular ride on Saturday or Sunday.  Please contact: